26 Day 200 hour Multi-Style Yoga Teacher Training in Goa, India

About the Training

The 200-hour yoga teacher training in Goa, with GoaYogashala is a foundational teacher training program that will provide you with a broad understanding of many different yoga styles. As a Yoga Alliance registered program, the certificate you gain from this training will open doors for you to teach worldwide. our 200 multi-style yoga teacher training course covers Traditional Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yin Yoga and all in one transformational course. In addition, our training goes in-depth on yoga anatomy, philosophy, teaching methodology, Ayurveda, adjustment, mantra chanting, yoga nidra, and more. This comprehensive training gives you an outstanding toolset as you begin your exciting new career, providing you with even greater opportunities as a new teacher. GoaYogashala focuses on teaching in small class sizes. This personalized experience allows you to gain individualized guidance to become the best teacher you can be.

Main Highlights

• 100 hours of yoga asana practice, different types of yoga including Traditional Hatha yoga, Ashtanga yoga, Vinyasa yoga, Yin yoga, and Mysore-style
• 25 hours of teaching methodology, you will learn the teaching methodology, and you will assist during asana practice so that you can improve your teaching skills
• and including yoga business
• 25 hours of yoga philosophy, lifestyle, and ethics
• 20 hours of yoga anatomy
• Study of human physiology and anatomy and its relation to yoga postures; it helps you in learning the scientific aspect of yoga and its practical application
• A minimum of 10 hours of Teaching Practicum (Instructing)
• receiving feedback, observing others teaching, and receiving and giving feedback
• This section also includes assisting students while others are teaching A minimum of 10 hours of meditation
• 10 hours’ pranayama  

Brief Summary

Syllabus for this training

• Daily Schedule: Time Activity 06:30 – 07:30 Morning Pranayam, Meditation, Chanting & Kriya Yoga 07:30 – 08:00 Tea Break 08:00 – 09:30 Asana Practice (Hatha/Vinyasa) 09:30 – 11:00 Breakfast 11:00 – 13:00 Philosophy/Anatomy 13:00 – 13:45 Lunch Break 15:00 – 16:45 Workshops on Alignment & Adjustment, Techniques, Student Teaching 16:45 – 17:00 Tea Break 17:00 – 18:00 Asana (Hatha/Vinyasa/ Hip Opening & Back bending) 18:00 – 19:00 Students Teaching Practice/ Yog Nidra/ Yin Yoga 19:00 – 19:45 Satsang (Only Tuesdays and Fridays) Schedule on Saturday 06:30 – 07:30 Morning Pranayama, Meditation, Chanting & Kriya yoga 07:30 – 08:00 Tea Break 08:00 – 09:30 Mysore Style Yoga 09:30 – 11:00 Breakfast 11:00 – 13:00 Philosophy/Anatomy 13:00 – 13:45 Lunch Break

Training Benefits

• Learn deep knowledge of yoga philosophy
• Learn how to avoid injuries Meditation sessions Become a certified Yoga Teacher This certificate can be used by you to work all around the world as a yoga teacher or be a mentor in your own yoga studio

Other Things to do

• Rent bikes to tour to visit nearby interesting places Tanshikar Spice Farm Spend time visiting local beaches Saturdays Flea markets Massages

Meet the Instructors

How to Reach

• You can fly to Goa airport directly from all the major cities of the world Within India, you can also fly from Mumbai, Banglore, Chennai, Kolkata and Kochin

• yes You can reach Goa by train from Delhi, Mumbai, Chennai, Kochin, Mysore and Pune

• It’s also possible to reach Goa by Volvo / Deluxe / Semi Deluxe buses from Mumbai, Pune and Bangalore

Common Faclilites

Cancellation policy

Due to operational costs, reservation charges, fixed remunerations of our yoga teachers, and administrative expenses, the course fee, once paid, cannot be refunded, transferred, or canceled. This also includes the registration fee. However, if the student needs to cancel their application for a specific course date due to emergency or unavoidable reasons, the course fee (inclusive of the registration fee) can be adjusted against the student continuing to pursue the course in the future. But, please note, that this facility is available only until a year from the original date of application. To reschedule your course date, you must notify GoaYogashala at least a month before the course commencement date. Failure to do so can result in the total loss of your course fee, and you may be required to re-apply only after paying the registration and the course fee again.