About the Training
At Goa Yogashala in Goa, India we provide a wonderful Multi-style 300-hour Advanced Yoga Teacher Training Course. We are the leading school in Goa, India, providing thorough practice and theoretical knowledge for your journey to becoming an advanced, well-established yogi.
We are registered with Yoga Alliance so you can be sure to receive world-class training that aligns with the guidelines and grant you the confidence to step out into the world of yoga with a complex understanding of the practice. The students that complete their 300-hour training with us emerge with a knowing of themselves and a daily yogic ritual that will influence, not only their yoga practice and teaching, but also their daily lives.
We keep our class sizes small as well to ensure that you get the attention and time it requires to deepen your understanding during your practices.
We do require students who apply for our 300-hour program to have completed a 200-hour training in any style at any school. Our 300-hour Yoga Teacher Training Course is designed for students with a thorough knowledge already, perhaps those already teaching yoga, as well as students interested in stepping into the world of yoga, full force. With our team of highly trained teachers and mentors to guide you, we will explore yoga styles Traditional Hatha, Vinyasa, Ashtanga Vinyasa (primary and secondary sequence), Mysore style, yin yoga, pranayama and meditation techniques.
On completion of your 300 hours, you will receive your Multi-Style certificate from Rishiguna Yogashala, a registered Yoga Alliance school and be ready to practice yoga as well as teach your students safely and confidently.
Main Highlights
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• A multi-style teacher training which includes styles of yoga spanning Hatha, Vinyasa, Yin, Ashtanga Vinyasa, Yoga Nidra, meditation and pranayama as well as lessons on anatomy, philosophy, physiology, alignments, adjustments, mantra chanting, Mudrā’s and teaching principles and ethics
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* 27 Nights accommodation
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• 300 hour Multi-Style Yoga Alliance approved certificate of completion
the 300-hour course helps you enhance your teaching practices and knowledge of the business of yoga, two facets that are highly important if you plan on pursuing yoga as a career
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• A yoga kit to make sure you’re fully prepared for your yoga journey which includes a mat, T-shirt, stationary and stainless steel water bottle
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• A laminated travel-size yoga flow chart outlining sequences of Hatha yoga, Ashtanga yoga, Vinyasa practices with back bending, forward folding, hip opening and many more
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• A team of highly trained teachers and mentors to guide you through your journey
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• Small class sizes to ensure you get the specific attention and help you require
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Brief Summary
Area
Goa Yogashala, H. No 397/E Val Afframent Agonda, Canacona, Goa 403702,
Food
- Breakfast
- Lunch
- Dinner
- Snacks
Yoga Styles
- Hatha Yoga
- Karma Yoga
- Bhakti Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yin Yoga
- Iyengar yoga
- Kundalini yoga
- Restorative yoga
Yoga Categories
- 300-Hour Yoga Teacher Training
Syllabus for this training
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Approximately 130 hours of asana practice, including clinic style asana, asana analysis, use of props, adjustments, and more
30 hours of yoga philosophy, lifestyle, and ethics
20 hours of meditation learning and guiding practice
Approximately 50 hours of teaching practice
A minimum of 20 hours of Pranayama learning and teaching practice
15 hours of Yoga anatomy
10 hours of Ayurveda Science for daily life and yoga according to Ayurveda
10 hours minimum of Teaching Methodology, including Yoga business
10 hours minimum of Teaching Practicum (Instructing)
Yogic cooking, yoga nidra, Mysore-style Yoga, Yin Yoga, etc
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What's Included
- School bag, Training Manuals, T-shirt, water bottle
- 300 hours Multi-Style Yoga Teacher Training certificate with Yoga Alliance at the end of the course
- Excursion during the course
- One Ayurveda massage
- All meals
What's Not Included
- X Airfare
- X Visa
- X Insurance
Training Benefits
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* 300 hour Multi-Style Yoga Alliance approved certificate of completion
Other Things to do
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Spicy Farm
Visiting other Beaches nearby
Saturday night markets
Waterfalls
Meet the Instructors
How to Reach
By Air:
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The nearest airport, Dabolim International Airport, is located at a distance of 60 kilometres approximately
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The travel time between the airport and our school is around 90 minutes
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By Train:
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By Train: The nearest railhead, Margao Railway Station, in only 36 kilometers away
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It takes roughly an hour to reach the school from the railway station
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By Road:
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You can take a pre-paid taxi to reach Agonda Beach from Goa International Airport It costs around 25 EUR Alternatively, a dedicated and trusted taxi driver from Sarvaguna Yoga will wait for you with your nameplate and bring you straight to the place where your accommodation had been arranged Agonda Beach is around 70 kilometers from the airport and takes about 90 minutes to reach
Common Faclilites
Cancellation policy
Due to operational costs, reservation charges, fixed remunerations of our yoga teachers, and administrative expenses, the course fee, once paid, cannot be refunded, transferred, or canceled. This also includes the registration fee.
However, if the student needs to cancel their application for a specific course date due to emergency or unavoidable reasons, the course fee (inclusive of the registration fee) can be adjusted against the student continuing to pursue the course in the future. But, please note, that this facility is available only until a year from the original date of application.
To reschedule your course date, you must notify Rishiguna Yogashala at least a month before the course commencement date. Failure to do so can result in the total loss of your course fee, and you may be required to re-apply only after paying the registration and the course fee again.