28 days 200 Hour Hatha Yoga Teacher Training course in Nepal
GPO Box 5801, Panchamahalaxmi Temple Chhaling, Bhaktapur, Nepal (between Kathmandu and Nagarkot) Just 1 K.M. from Telkot towards Sankhu
About the Training
Our 200 Hour Teacher Training Course delivers an intimate comprehensive, theoretical and practical hands-on training program. The YTT course is taught by award-winning teachers here in Nepal The course is based on Sanatan (classical) yoga coming from the traditional Hatha and Patanjali’s Ashtanga Yoga (Patanjali’s 8 Limbs). Alongside developing and perfecting the art of teaching, trainees also gain an understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, Ayurveda, mudras, pranayama, meditation, and other traditional yoga techniques. It is the best 200 hour yoga teacher training in Nepal Our curriculum takes you through the essential elements required to deepen and enrich your yoga practice and to teach students with confidence. Our expert team of teachers will guide you from the fundamental stages of teaching with ease.If you are looking for yoga in Nepal then our course surely a good choice for you
Main Highlights
- Fundamental principles of yoga
- Precautions of yoga practice
- Yogic Ahar (diet)
- Yogic lifestyle for a yoga Sadhak (practitioner)
- Sadhana (practice) sequence
- Anatomy and physiology
- Classical Knowledge (Traditional Understanding of Yoga Practice)
- How to apply Yoga to one’s life for maintaining peace, bliss, and harmony
- Practical and Theoretical methodology
- How to develop personal yoga sadhana
- How to be a quality guru
- How to overcome obstacles in your yoga practice
Brief Summary
- Breakfast
- Lunch
- Dinner
- Hatha Yoga
- Ashtanga Yoga
- 200-Hour Yoga Teacher Training
Syllabus for this training
- Prayer and mantra singing
- Satkarma- (cleansing techniques)
- Asana (postures):
- Body alignment and its importance in yoga
- Yoga safety guidelines
- Mudra and Bandha
- Pranayama (breathing)
- Dhyan (Meditation)
- Guided teaching practice
What's Included
- Daily morning and evening cleansing, breathing, yoga asana, and meditation sessions
- Daily 3 fresh made vegetarian meals (breakfast, lunch and dinner) (excluded meals taken outside of the center)
- Unlimited herbal teas and filtered water
- 2 one-hour Ayurveda oil massage
- 27 nights shared accommodation in modern styled rooms with western bathroom/toilet and hot water shower
- High qualified Guru
- Yoga text- and notebook
- Yoga Alliance certificate, Yoga Alliance USA or Australia
- Hiking trips to local temples and areas
What's Not Included
- X International flights
- X Visa fees
- X Pick up/drop off from Airport or City
- X Meals and supplemental snacks you may choose to have outside of the retreat center
- X Additional massages
- X Additional nights’ accommodation extensions
- X Additional activities you may desire
- X Visitor fees
- X When attending the course all rooms will be shared unless requested to be private, where an extra charge will be applied
Training Benefits
- You will be able to teach at a national & International level
- Deep knowledge of Asanas
- Able to teach Hatha Yoga
- Able to run and manage a Yoga Studio
- Become more spiritual
- Better Anatomy Knowledge
Other Things to do
- Explore mother nature
- Experience the Nepali culture
- Hiking to ancient temples, Sightseeing, Kathmandu, Bhaktapur (UNESCO World Heritage Site)
Meet the Instructors
How to Reach
By Air:
- Kathmandu Tribhuvan International Airport
- no train transport
- Taxi, Bus, Walking
Common Faclilites
- Hot & Cold Water
Cancellation policy
We will require a deposit of $200.
Staring Form:
$1400
28 Days | 27 NightsInstruction Language: English
About Organiser
Nepal Yoga Retreat is a sanctuary tucked in the hills of the Kathmandu Valley, surrounded by temples. A center where you will find, fresh, home made and wholesome vegetarian food, Sanatan yoga, mantra singing, yoga philosophy explained and guided med...
Language:
English
Established:
2010-01-01
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