Book Yoga Studio

200 Hour Yoga Teacher Training

Let's enjoy together!

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Let's enjoy together!

Nullam condimentum nisi sit amet dui finibus, id consectetur nunc tempus.

Let's enjoy together!

Nullam condimentum nisi sit amet dui finibus, id consectetur nunc tempus.

Let's enjoy together!

Nullam condimentum nisi sit amet dui finibus, id consectetur nunc tempus.

What is 200-hour yoga teacher training?


200-hour yoga teacher training is the most popular course in yoga it includes various modules of yoga such as Hatha, Asthanga and many more. In 200 hour TTC includes you can get the deepen knowledge of various form of yoga These various techniques or forms of yoga makes you expertise of Yoga. The Important part of this course is you will get the certificate from yoga alliance USA and we all know that yoga alliance is World Wide famous for yoga teacher training program. After getting the certificate you feel confident that helps you to trained others .This training program aims to fulfilling the individual interest who wish to get yoga skills and yoga alliance certificate and built their career in Yoga which includes Yoga therapists/ teachers and research worker/medical doctors etc.

200-hour YOGA TEACHER TRAINING COURSE CURRICULUM INCLUDES:


  • Understanding Real Purpose of Yoga.
  • You will Various techniques and Asanas.
  • Teaching Styles
  • Deep Study of Anatomy and Phsiology (Skeletal System, functions of muscles, breathing, Inversion etc.)
  • Learn basic element of Life and 10 Senses.
  • Teaching Sadhana
  • Methodology techniques.
  • Daily classes organized to teach you various forms of Yoga
  • Daily yoga mantra chanting and Karma yoga
  • Daily meditation and Relaxation Practice Guidance
  • Pranayama practice and deep breath awareness and practice
  • Confidence-building through practice teaching.
  • Certificate from yoga alliance, USA in 200 Hour Yoga Teacher Training Program
  • Yoga Philosophy, Ideas and Hypothesis.
  • Story of various posture with their Sanskrit name for your Better understanding.
  • 200 YTTC Includes Asanas , pranayama , meditation, mudras, bandhas, kriyas.
  • 200 hour Intensive yoga teacher training course also includes teaching methodology, yogic anatomy and physiology and yogic philosophy.

Syllabus of 200-hour yoga teacher training course


  • Various Business aspects of Teaching yoga.
  • communication friendship and trust
  • Teaching Styles .
  • Types of quality in a teacher.
  • Learning Process of Student.
  • Principles of correcting, assistance, observation and Demonstration.
  • Definition of yoga
  • Evolution of Yoga
  • Aspects and Function of Mind
  • Yama
  • Niyama
  • Pancha
  • Nutrition and Diet plan for a Yogi
  • Introduction and Function of chakras
  • Asana ,Dharana ,Dhyan ,Pranayama, Pranayama and Samadhi
  • Breathing Awareness Meditation.
  • Study of Human Body.
  • Digestive System.
  • Organs Bodily Systems
  • Respiratory System.
  • Circulatory System.
  • Nervous System
  • Endocrine System
  • Svasana
  • Inversions
  • Breathing
  • Function of Muscle’
  • About pranayama (Breathing Technique).
  • Classification of Pranayama.
  • Benefits of Pranayama.
  • General Guidelines
  • Ujjayi
  • Bhastrika
  • KapalBhati
  • Bhramari
  • Surya
  • Nadi
  • Clavicular
  • Siddha Yoni Asana
  • Half-Locus
  • Easy Pose
  • Swastikasana
  • Cleansing of Lungs
  • Jalaneti
  • Rubber-Neti
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Benefits of 200-hour Yoga teacher training


Yoga Makes You Happier : While Doing yoga or after this you very confident and Energetic which will remove Negative thoughts from your mind and relax your mind.
Learn the Hatha Yoga sessions : In 200 hour Teacher Training course you can efficiently learn about different Techniques of Hatha yoga which includes Samadhi, Pranayama Mudra, Bandha Asana.
Yoga philosophy and introductory of Yoga : During this training you will get the important information regarding the philosophy of Yoga. These philosophy and theories helps to enhance your knowledge regarding Yoga.
Increase your Muscle Strength : As we all know that you will get strong muscle strength after practicing various techniques of yoga. And in this course you will get to learn these all Techinques
Good hold on breathing work : In 200 hour teacher training, your trainers always will make you learn, how to control the breathing during the yoga and meditation practices.
Deep knowledge of human body structure : In this you will learning about the anatomy of the human body. In the classes of Anatomy , your yoga guid will teach you about the structure and functioning of human body. This information and the deeply knowledge about yoga will definitely help you to make you expertise in yoga.
Increase your bone health and your blood flow : While doing the yoga postures, it will definitely helps you to increase your Bone Health and Your blood Flow. In this yoga teacher training, the yoga trainers will offer you the proper training for different meditations.


Certification


200 hour yoga TTC Certificate affiliated and internationally accredited with Yoga Alliance USA.


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Book Yoga Studio


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Career options after Yoga teacher training


The word “yoga ” literally means “union”. Yoga is an ancient art and a natural way of remaining fit and healthy and it is very Powertfull way to enhance your spiritual strenght. And also remove the negativity of your mind. An integral part of Yoga is practicing asana and pranayam. Now a days Yoga teacher Training is on Demands. Yoga trainer/instructor jobs are quite immense in present time. One can enjoy after completion of course at a best yoga teacher training in India. One can also choose a career in the field of research and training or can work as a yoga therapist to treat minor ailments and disorders by imparting coaching in yoga. The popularity of the yoga teacher
Training program has opened doors for yoga trainers/instructors/experts to work as instructors in resorts, gym, schools, health centers, tourist resorts, housing societies and large organizations. Even TV channels also hire proficient yoga trainers. In fact, the yoga students grab excellent yoga jobs involving handsome package and other facilities, even while pursuing training at the yoga teacher training course. One can also opt for self-employment by opening own yoga classes/centers. Career Opportunities in Yoga After completing one’s education, a student of yoga sciences can look for jobs in the following areas:

  • Research Officer- Yoga and Naturopathy
  • Yoga Aerobics Instructor
  • Assistant Ayurvedic Doctor
  • Clinical Psychologist
  • Yoga Therapist
  • Yoga Instructor
  • Yoga Teacher
  • Therapists and Naturopaths
  • Trainer/ Instructor Health Club

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