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Benefits of Yoga

In 2008, Harris Interactive Service Bureau, on behalf of the magazine Yoga Journal, conducted a study called “Yoga in America”, and found that 6.9% of U.S. ad...

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Peaceful Little ones the Influence of Childrens Yoga

Yoga for kids is fantastic, the mixture of distinctive yoga moves, breathing exercise routines and relaxations will energize, reinforce, loosen and balance small bodies, even though helping to serene ...

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6 Reasons Why You Should Take a Prenatal Yoga Class

Practicing prenatal yoga during pregnancy will you keep you calm and strong, preparing you and your baby for a healthy life ahead. Whether you are brand new to yoga or a seasoned practitioner, joinin...

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7 Benefits of Hatha Yoga | Book Yoga Studio

There are many benefits of hatha yoga but hereby we will be discussing the ‘7 best benefits of Hatha Yoga’ you can increase your immune syst...

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः

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