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All about Bikram Yoga and its yoga poses

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Yoga for Diabetes - Poses to help you manage

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Top 5 Yoga Teacher Training in Rishikesh

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Benefits of Yoga - The all round cure of all problems

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How to start your yoga journey? Things to know.

So, the fitness Instagrammers, organic diet and modern yogis make you wonder how such a l...

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10 things to do before going on a yoga retreat

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Iyengar Yoga Retreat In Rishikesh, India

10 Days Iyengar Yoga Workshop In Rishikesh India

Om Yoga Rishikesh Offered Residental 10 Days Iyengar Yoga Classes In Rishikesh India and Hatha Ashthanga Iyengar 200, 10...

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why yoga is important in everyday life and why you should do yoga

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Yoga Poses for The Beginners and its Benefits

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How Yoga can help in Anxiety and Panic Disorder

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Try out 6 Simple type of Yoga asanas to reduce belly fat

Lack of exercise, Unhealthy eating habits, and high-stress levels are all reasons for belly fat. The wider your abdomen gets, the higher the level of risk. Ther...

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7 Benefits of Hatha Yoga | Book Yoga Studio

There are many benefits of hatha yoga but hereby we will be discussing the ‘7 best benefits of Hatha Yoga’ you can increase your immune syst...

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6 Reasons Why You Should Take a Prenatal Yoga Class

Practicing prenatal yoga during pregnancy will you keep you calm and strong, preparing you and your baby for a healthy life ahead. Whether you are brand new to yoga or a seasoned practitioner, joinin...

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Peaceful Little ones the Influence of Childrens Yoga

Yoga for kids is fantastic, the mixture of distinctive yoga moves, breathing exercise routines and relaxations will energize, reinforce, loosen and balance small bodies, even though helping to serene ...

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Benefits of Yoga | how yoga help in your life

Benefits of Yoga

In 2008, Harris Interactive Service Bureau, on behalf of the magazine Yoga Journal, conducted a study called “Yoga in America”, and found that 6.9% of U.S. ad...

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Book Yoga Studio

About Book Yoga Studio

Our main mission is to enrich people’s lives and add some memorable moments in their lives. And we believe that a yoga journey is one of the best memorable moments that increase happiness and the personal growth.

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Why choose Book Yoga Studio

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः

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