Home > 200-Hour Yoga Teacher Training (43) > Rishikesh (67) > Fully Online 200 Hour Yoga Teacher Training in Rishikesh, India
Fully Online 200 Hour Yoga Teacher Training in Rishikesh, India
Balaknath Mandir Street, Upper, Tapovan, Rishikesh, Uttarakhand 249192
About the Training
Brief history and evolution of Yoga philosophy. Principles and Fundamentals of Yoga. Yoga in different Scriptures (Geeta, Yoga Sutra, Hatha Pradipika, Shad Darshana). Different Yogic Paths ( Raj Yog, Bhakti Yog, Janana Yog, Karma Yog, Mantra Yog). Discipline & Obstacles in Yoga . Life History & the Sadhana of Yogies. Introduction of Yogic Text Books. Satkarma. Concept of Yogic Therapy . Fundamental Principles Of Yoga. Yogic management of common diseases
Main Highlights
- Course : 200 Hour Yttc
- Regular Online Classes
- Class Timing : 8-11AM & 5-8PM
- Whatsapp: +919999708678
Brief Summary
Type
Training
Availability
May |
May |
Duration
28 days
Area
Balaknath Mandir Street, Upper, Tapovan, Rishikesh, Uttarakhand 249192
Food
- Breakfast
Yoga Styles
- Karma Yoga
- Bhakti Yoga
- Raja Yoga
Yoga Categories
- 200-Hour Yoga Teacher Training
Skill Level
Beginner
Syllabus for this training
- Yoga Philosophy
- Meaning, Definition, Classification of Yoga
- The history and origin of Yoga
- Introduction to Indian philosophy
- An introduction to Yoga Sutra & Hatha Yog Pradipika
- Anatomy – Physiology of Human Body
- Structure of Human Body
- General understanding of Human organism with its different systems
- Circulatory system
- Digestive system
- Endocrine system
- Muscular system
- Nervous system
- Urinary system
- Reproductive system
- Respiratory system
- Skeletal system
- •ogic body / sheets / Koshas
- Psychic Body / Chakras
- Asana
- Asana Meaning and Definition
- Classification of Asana
- Sun Salutation, Traditional
- Sun Salutation A & B, Ashtanga Vinyasa
- Yoga postures with alignment, adjustments and modifications
- Sanskrit Terms/Names, Benefits and Contraindications of Asana
- Breathing basics in Asana
- Pranayama – Breathing Practices
- Basic Breathing observation and correction
- Breathing techniques to improve the respiratory functioning
- Definition and meaning of Pranayama
- Difference between breathing and Pranayama
- Retention Ratio and practice of Pranayama
- Breathing kriyas
- 8 Pranayama
- Mantra
- Mantras with Meaning and significance
- Om meaning, recitation, ratio of sound
- Mantras with their respective voice modulations
- Meditation
- Meaning and definition of Meditation
- Concentration Techniques
- Difference between Concentration
- Meditation Techniques
- Yoga Nidra
- Kriyas
- Details Shatkarmas
- Need and benefits of Shatkarmas
- Precautions during and after practices
- Teaching Methodology
- Code of Conduct or Ethical guidelines for a Yoga Teacher
- Lesson plan, Sequencing of practices, feedback, Progression
- Class management
- Art of Demonstrations, Assistance, Instructions and correction
- Concept of Alignment, at all the possible levels
What's Included
- Yoga certification
What's Not Included
- X Flexible timing
Training Benefits
- Become certified yoga teacher Yoga teacher training certificate
Other Things to do
- Online training
Meet the Instructors
How to Reach
By Air:
- Online Mode trainig
- Online Mode trainig
- Online Mode trainig
Common Faclilites
- Hot & Cold Water
Cancellation policy
Fee non refundable
Staring Form:
$264
28 Days | 27 Nights
Batch Size: 10
Instruction Language: English
Instruction Language: English
About Organiser
Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. This 28-day Yoga Teacher Training Rishikesh overlooks the absolutely magnificent World Capital of Yoga – Rishikesh, India. During the course, you will st...
Language:
English
Established:
2017-03-02
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