50 hours - 6 Night Ashtanga yoga Teacher traning course in Rishikesh india

About the Training

Brahma Guru Yoga is an internationally acclaimed best yoga teacher training school in Rishikesh available in Tapovan Rishikesh, India. We have best-certified instructors who shall you give training with the supportive nature for each and every one.so we are providing the best yoga teacher training in Rishikesh.

Main Highlights

• A peaceful mindset
• Better flexibility
• Basic knowledge of yoga and its philosophy
• 50-hour yoga teacher training certificate
• Daily yoga session
• Daily Indian philosophy lecture

Brief Summary

Syllabus for this training

• 6 30 - 7 00 am - Pranayam/Self Practice
• 7 00 - 8 30 am - Morning practice of Asana
• 8 30 - 10 00 am - Breakfast/Rest
• 10 15 - 11 30 am - Morning Theory
• 11 30 - 1 00 pm - Asana Clinic/Teaching Methodology
• 1 15 - 3 15 pm - Lunch
• 3 15 - 4 15 pm - Afternoon Theory
• 4 15 -6 30 pm - Afternoon Practice of Asana
• 6 30 - 7 30 pm - Meditation Technique/Mantra Chanting/Bhakti Yoga
• 7 30 - 8 30 pm - Dinner

Training Benefits

• Improvement in Core Endurance: The core endurance is likely associated with lower back pain, especially in athletes
• Enhanced Flexibility: As with most yoga forms, Ashtanga Yoga gradually enhances flexibility when practiced on a daily basis
• Reduced Stubborn Body Fat: Savor a lean body and natural fat loss benefits of Ashtanga Yoga
• Builds Inner Strength: The use of Bandhas (locks) during the practice of Ashtanga Yoga Series teaches the Ashtangis the method to harness and direct the prana flow
• Relieve from Stress: Ashtanga Yoga focuses on the practice of the same sequence of postures

Other Things to do

• henna tattoos
• Ganga arti

Meet the Instructors

How to Reach

• Please book to flight to arrive at Indira Ghandi Internation Airport ( DEL )
• You may rent a car or taxi from the airport
• * you amy book another flight to the nearest domestic airport near Rishikesh , which is the Dehradun Jolly Grant Airport (DED )
• Shuttle Pick up is free from the DED airport

• When you'll reach Delhi You need to get to delhi railway station where you'll get a ticket for Rishikesh, or Haridwar when you'll reach these station we will Orange cab to receive you

• When you reach Delhi so you have to reach Kashmiri gate Bus stand and from there you'll get the direct bus to Rishikesh after reaching here we'll arrange a convenience for you

Common Faclilites

Cancellation policy

non refundable