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5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa

Himalayan Iyengar Yoga Centre, Madhlo Vaddo, Arambol North Goa 403524
5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa 5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa 5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa 5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa 5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa

About the Training


Experience yoga training for beginners wholesome practice including corrective, rejuvenating/energizing and relaxing/meditative/holistic yoga/Iyengar yoga postures which are designed to heal the body and promote general wellness.


Main Highlights


  • Group consultation before the course begins to clarify students’ ailments so that the teacher and the assistants can help you in the best way possible
  • Props are used to maintain alignment and will be adjusted according to each student’s needs

Brief Summary


Type
Training
Availability
Nov | Dec | Jan | Feb | Mar |
Duration
5 days
Area
Himalayan Iyengar Yoga Centre, Madhlo Vaddo, Arambol North Goa 403524
Food
  • Lunch
  • Dinner
Yoga Styles
  • Hatha Yoga
  • Iyengar yoga
Yoga Categories
  • Yoga training for beginners
Skill Level
Beginner

Syllabus for this training


  • Course conducted by a trained teacher in the Sharat Arora Method
  • Talk / Q&A session at the end of the week

What's Included


  • Daily yoga class

What's Not Included


  • X Food
  • X Accommodation

Training Benefits


  • After successfully completing the 5-Day Introductory Course, students who wish to continue their Yoga training at the Himalayan Iyengar Yoga Centre start the classes for the continuing students
  • In these classes, you will be guided into a greater and subtler understanding of the postures as well as learning new asanas

Other Things to do


  • Nestled in the shade of palm, elephant fruit and mango trees, just a few minutes’ walks away from the sea, our Centre in North Goa offers a peaceful and natural environment for Yoga practice
  • Although located in the heart of Arambol, the Yoga Centre provides a serene retreat
  • The practice space, constructed of natural materials, offers a great sense of openness and oneness with the surroundings

Meet the Instructors


How to Reach


By Air:
  • Goa Airport
By Train:
  • Train to Panjim, Goa
By Road:
  • Bus to Arambol, North Goa

Common Faclilites


  • Hot & Cold Water

Cancellation policy


no refunds


28 Rating

4.5

Staring Form:

$155

5 Days | 4 Nights
Batch Size: 25
Instruction Language: English
Select Arrival Date:

2 Person Double Room Price
$155
(Private Room)
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About Organiser


5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa

The Sharat Arora Yoga Method is the study of action and non-action. Only when we find that balance can we experience harmony in the postures and true integration is possible. In order to achieve this, focus on flexibility and strength has to be put a...

Language:
English
Established:
1985

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