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Home > 200-Hour Yoga Teacher Training (33) > 21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India

21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India

Morjim Beach Road
21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India 21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India 21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India 21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India 21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India 21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India 21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India
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4.5

Staring Form:

$1900

21 Days | 20 Nights
Batch Size: 30
Instruction Language: English
Arrival Date:

1 person Double Shared Room : $1900
1 person Single Private Room : $2100


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About the Training


Our 200-hour Ashtanga Vinyasa Yoga Teacher Training course is an intensive program designed to give you the knowledge, skills and confidence to teach yoga classes based on the Ashtanga Primary Series and Vinyasa Flow style. Your yoga teacher training journey with us is as much about deepening your own practice as it is about gaining the skills to teach others. We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a teacher.


Main Highlights


  • Daily yoga and meditation
  • Pranayama, mantra, and Kriya
  • Ashtanga Vinyasa primary series class
  • Yoga Alliance Professionals school
  • Workshops on teaching methodology
  • Yoga anatomy and physiology
  • 20 nights' accommodation
  • 3 vegetarian meals

Brief Summary


Type
Training
Availability
Oct | Nov | Dec | Jan | Feb | Feb | Mar | Apr | May |
Duration
21 days
Area
Morjim Beach Road
Food
  • Breakfast
  • Lunch
  • Dinner
  • Drinks
Yoga Styles
  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga
  • Iyengar yoga
  • Restorative yoga
Yoga Categories
  • 200-Hour Yoga Teacher Training
Skill Level
Beginner

Syllabus for this training


  • Techniques, training, and practice
  • Learning to master and teach Ashtanga Vinyasa primary series
  • Theory and practice of mantras, Kriyas, pranayamas, and various techniques of meditation
  • Asana practice is focused on developing the quality of body alignment, observation, and sharpening awareness of deeper physiological processes while performing an asana

What's Included


  • 200-hour yoga teacher training program
  • Study material
  • TTC manual
  • Three yogic meals
  • 20 nights accommodation
  • Yoga Training Certification

What's Not Included


  • X Airfare
  • X Airport transfer
  • X Additional meals
  • X Personal expenses
  • X Alcohol Drinks

Training Benefits


  • Learning the art of alignment and hand on adjustment with the help of props
  • Workshops on demonstration of asanas, Restorative yoga, yoga for specific groups of people, and yoga to deal with common ailments like joints pain, back pain, thyroid, diabetes, etc
  • Qualities and conduct of a teacher while leading a class
  • Business skills on how to promote your yoga business in the world of web marketing
  • Conducting Vinyasa Flow led classes with a touch of personal creativity
  • Anatomy and physiology
  • Learning about the musculoskeletal system with a focus on bones, ligaments, origin, and insertions of muscles with nerve supply
  • Basic overview of the structure and functions (anatomy and physiology) of different systems in a human body
  • Anatomy of pranayama with focus on energy systems, chakras, energy bodies, and cardiovascular system
  • Practical application of anatomy and physiology to yoga practices
  • Yoga philosophy, lifestyle, and ethics for yoga teachers
  • Minimum decency codes for yoga teachers (vegetarianism)
  • Yoga Sutras of Patanjali - Samadhi and Sadhana (chapter 1 and 2)
  • Bhagavad Gita - Dhyana yoga (Chapter 6)
  • Hatha Yoga Pradipika
  • Meditations from Vigyan Bhairav Tantra text
  • Ethics mentioned in yogic scriptures for yoga practitioners and teachers
  • Practicum
  • Leading Ashtanga Vinyasa primary series class
  • Creating and leading a Vinyasa Flow led class
  • Assisting lead trainers, observing, and receiving feedback accordingly
  • Tutorials, assignment, and exam
  • Students will be required to engage in self-study and submit daily and weekly assignments on the basis of the day's lectures and discussions
  • There will be a practical and a theory exam at the end of the course to assess the students on their learning, practice, and teaching during the one-month teacher training course
  • The institute is closed on Sundays and students are free to do any kind of personal activities during this day

Other Things to do


  • Fairly quiet, Morijm beach has its share of beach life and activity quotient
  • Visitors can easily spot the relaxed beach snacks full of yummy local and international cuisine, lively surf, opportunities for swimming enthusiasts and some small beach activities
  • You will also be able to easily get bikes on rent during your stay

Meet the Instructors


How to Reach


By Air:
  • Please book your flight to arrive at Goa International Airport (GOI)
  • Transfer to and from the airport can be arranged with an additional cost of 50 USD
  • The Morjim beach is about 75 kilometers from the airport and 36 kilometers from the nearest major railway station, Pernem
  • It is quite conveniently connected via taxis and bus routes from most part of Goa, as well
By Train:
  • The nearest railway station is the Pernem Station, which is less than 20 kilometers away
By Road:
  • There are frequent buses from the capital city of Panaji and the city of Mapusa to Morjim

Commom Faclilites


  • Hot & Cold Water

Cancellation policy


The deposit is non-refundable, if the booking is cancelled.


About Organiser


21 Days 200 Hour Ashtanga Yoga Teacher Training Course in Goa, India

Sw.Yogananda Namito (Rakesh Ranjan) started studying yoga at the age of seven under Swami Satyananda, the founder of Bihar School of yoga and a direct disciple of Swami Shivananda. Later in his life, he studied with great masters of yoga and spiritua...

Language:
English
Established:
2017-01-01

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Book Yoga Studio

About Book Yoga Studio

Our main mission is to enrich people’s lives and add some memorable moments in their lives. And we believe that a yoga journey is one of the best memorable moments that increase happiness and the personal growth.


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Why choose Book Yoga Studio



ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः

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