7 Days Intensive cure, yoga and meditation retreat at Dehradun, India

About the Training

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Explore the new domains of your inner self through yoga retreat that can calm your soul through meditation. We will help you cure any kind of disease or needless pain such as chronic asthma, arthritis, diabetes, obesity, high and low blood pressure, Parkinson's disorder, cervical spontaneity, mental stress, depression, cancer (up to level 2). Indulge yourself into the yoga retreat and make spiritual living a habit by following a routine made specially to master ourselves. Practice 24 different yoga poses and asanas. Suryanamaskaram and pranayama will open all your internal organs and joints and will make you feel relieved and calm. The poses can be performed by anyone, and anywhere so, you don't need to worry about your level. Eat healthy and delicious sattvic food that will provide you the essential energy and nutrition to carry out our day to day activities and boost your digestion. Stay on a shared room basis or own yourself a private room, because our yoga retreat in India to align with international standards of safety and regulations. Book now for $1120 (Rs 85000) and reserve your seat, to travel hassle-free. Compile it with complementary therapeutic massage, steam bath, and mud therapy and you got an amazing deal in your hand

Main Highlights

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• Daily 2 times yoga and meditation
• Accommodation for 7 Days
• Satvic vegetarian food made specially according to your body type
• Therapeutic body massage, steam bath, and mud therapy
• All these things are performed in the garden of Meditation in Dehradun with local sightseeing

Brief Summary

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Syllabus for this training

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• 05:00 AM - __: __ AM | Wake Up
• 06:00 AM - 08:00 AM | Morning Yoga Routine
• 08:30 AM - 08:30 AM | Breakfast
• 09:30 AM - 11:00 AM | Break - Nature Sightseeing
• 11:00 AM - 02:00 PM | Steam Bath, Mud Therapy or Therapeutic Body Massage
• 02:00 PM - 03:00 PM | Lunch Session
• 03:00 PM - 04:00 PM | Rest
• 04:00 PM - 04:30 PM | Evening Snack
• 04:30 PM - 06:30 PM | Evening Yoga Routine
• 07:00 PM - 08:00 PM | Dinner

Training Benefits

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• sattvic diet
• better flexibility
• connection with nature
• improvement in body posture

Other Things to do

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• Steam Bath
• Mud Therapy or Therapeutic Body Massage

Meet the Instructors

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How to Reach

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By Air:

• Dehradun Airport, we will pick you up from the airport

By Train:

• Haridwar Railway Station, we will pick you up from the station

By Road:

• bus

Common Faclilites

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Cancellation policy

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no refund