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28 days 200 Hour Hatha Yoga Teacher Training course in Nepal

GPO Box 5801, Panchamahalaxmi Temple Chhaling, Bhaktapur, Nepal (between Kathmandu and Nagarkot) Just 1 K.M. from Telkot towards Sankhu
28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal 28 days 200 Hour Hatha Yoga Teacher Training course in Nepal
28 Rating

4.5

Staring Form:

$1400

28 Days | 27 Nights
Batch Size: 14
Instruction Language: English
Arrival Date:

2 person Single Shared Room : $1400


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About the Training


Our 200 Hour Teacher Training Course delivers an intimate comprehensive, theoretical and practical hands-on training program. The YTT course is taught by award winning teachers here in Nepal! The course is based on Sanatan (classical) yoga coming from the traditional Hatha and Patanjali’s Ashtanga Yoga (Patanjali’s 8 Limbs). Alongside developing and perfecting the art of teaching, trainees also gain an understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, ayurveda, mudras, pranayama, meditation and other traditional Yoga techniques. Our curriculum takes you through the essential elements required to deepen and enrich your own yoga practice and to teach students with confidence. Our expert team of teachers will guide you from the fundamental stages to teaching with ease.


Main Highlights


  • Fundamental principles of yoga
  • Precautions of yoga practice
  • Yogic ahar (diet)
  • Yogic lifestyle for a yoga sadhak (practitioner)
  • Sadhana (practice) sequence
  • Anatomy and physiology
  • Classical Knowledge (Traditional Understanding of Yoga Practice)
  • How to apply Yoga to one’s life for maintaining peace, bliss and harmony
  • Practical and Theoretical methodology
  • How to develop personal yoga sadhana
  • How to be a quality guru
  • How to overcome obstacles in your yoga practice

Brief Summary


Type
Training
Availability
Nov | Dec | Jan | Feb | Mar | Apr | May | Jun |
Duration
28 days
Area
GPO Box 5801, Panchamahalaxmi Temple Chhaling, Bhaktapur, Nepal (between Kathmandu and Nagarkot) Just 1 K.M. from Telkot towards Sankhu
Food
  • Breakfast
  • Lunch
  • Dinner
Yoga Styles
  • Hatha Yoga
  • Ashtanga Yoga
Yoga Categories
  • 200-Hour Yoga Teacher Training
Skill Level
Intermediate

Syllabus for this training


  • Prayer and mantra singing
  • Satkarma- (cleansing techniques)
  • Asana (postures):
  • Body alignment and its importance in yoga
  • Yoga safety guidelines
  • Mudra and Bandha
  • Pranayama (breathing)
  • Dhyan (Meditation)
  • Guided teaching practice

What's Included


  • Daily morning and evening cleansing, breathing, yoga asana, and meditation sessions
  • Daily 3 fresh made vegetarian meals (breakfast, lunch and dinner) (excluded meals taken outside of the center)
  • Unlimited herbal teas and filtered water
  • 2 one-hour Ayurveda oil massage
  • 27 nights shared accommodation in modern styled rooms with western bathroom/toilet and hot water shower
  • High qualified Guru
  • Yoga text- and notebook
  • Yoga Alliance certificate, Yoga Alliance USA or Australia
  • Hiking trips to local temples and areas

What's Not Included


  • X International flights
  • X Visa fees
  • X Pick up/drop off from Airport or City
  • X Meals and supplemental snacks you may choose to have outside of the retreat center
  • X Additional massages
  • X Additional nights’ accommodation extensions
  • X Additional activities you may desire
  • X Visitor fees
  • X When attending the course all rooms will be shared unless requested to be private, where an extra charge will be applied

Training Benefits


  • You will be able to teach in a national & International level
  • Deep knowledge of Asanas
  • Able to teach Hatha Yoga
  • Able to run and manage a Yoga Studio
  • Become more spiritual
  • Better Anatomy Knowledge

Other Things to do


  • Explore mother nature
  • Experience the Nepali culture
  • Hiking to ancient temples, Sightseeing, Kathmandu, Bhaktapur (UNESCO World Heritage Site)

Meet the Instructors


How to Reach


By Air:
  • Kathmandu Tribhuvan International Airport
By Train:
  • no train transport
By Road:
  • Taxi, Bus, Walking

Commom Faclilites


  • Hot & Cold Water
  • Yogic Spa

Cancellation policy


We will require a deposit of $200.


About Organiser


28 days 200 Hour Hatha Yoga Teacher Training course in Nepal

Nepal Yoga Retreat is a sanctuary tucked in the hills of the Kathmandu Valley, surrounded by temples. A center where you will find, fresh, home made and wholesome vegetarian food, Sanatan yoga, mantra singing, yoga philosophy explained and guided med...

Language:
English
Established:
2010-01-01

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Book Yoga Studio

About Book Yoga Studio

Our main mission is to enrich people’s lives and add some memorable moments in their lives. And we believe that a yoga journey is one of the best memorable moments that increase happiness and the personal growth.


Contact Info


Why choose Book Yoga Studio



ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः

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