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4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal

GPO Box 5801, Panchamahalaxmi Temple Chhaling, Bhaktapur, Nepal (between Kathmandu and Nagarkot) Just 1 K.M. from Telkot towards Sankhu
4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal 4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal 4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal 4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal 4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal 4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal 4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal 4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal

About the Training


Trekking in the Himalayas may take a toll on you physically, mentally, and emotionally. There’s every chance you’ll be feeling exhausted once arriving back on even ground, upon the completion of your mountain adventure. Our restorative program is designed especially to return you to equilibrium on every level before a long flight home or further travel. At Nepal Yoga Retreat we offer a 4-day restorative program that will unwind, rejuvenate and re-attune your mind, body and soul as you stretch, re-center and find your breath at the lower altitudes.One of the best yoga retreats in Nepal Our Yoga Retreat is tucked away in the beautiful hills of the Kathmandu Valley, surrounded by authentic temples, wildlife, and natural beauty. if you are searching Nepal yoga retreat then it is a comfortable and clean setting you can enjoy classical, Sanatan yoga, meditation, massages, relaxation treatments, healthy vegetarian food, hiking, and sightseeing. Explore and experience the authentic Nepali life and culture. We highly recommend our Yoga Retreat Center for anyone seeking balance, quiet, solitude, peace of mind and an inward perspective.


Main Highlights


  • Daily customized Breathing, Yoga, and Meditation sessions
  • Ayurveda Sauna
  • Ayurveda/traditional Oil Massage
  • Shirodhara (Ayurveda treatment)
  • Jala-neti cleansing (optional)
  • Delicious vegetarian meals
  • Unlimited herbal teas and filtered water
  • Relaxation time in our beautiful garden
  • Hike to ancient temples (optional)

Brief Summary


Type
Retreat
Availability
Nov | Dec | Jan | Feb |
Duration
4 days
Area
GPO Box 5801, Panchamahalaxmi Temple Chhaling, Bhaktapur, Nepal (between Kathmandu and Nagarkot) Just 1 K.M. from Telkot towards Sankhu
Food
  • Breakfast
  • Lunch
  • Dinner
Yoga Styles
  • Hatha Yoga
  • Ashtanga Yoga
Yoga Categories
  • Yoga Retreat
Skill Level
Beginner

Syllabus for this training


  • DAY 1
  • 14:00 15:00 Check in and welcome tea
  • 15:00 16:00 Relaxation in the beautiful fruit garden
  • 16:00 17:00 Relaxation massage or Steam bath
  • 17:00 18:30 Yoga and meditation
  • 18:30 19:30 Dinner and relaxation time
  • DAY 2
  • 6:45 7:00 jala neti nasal cleanse (optional) and tea
  • 7:00 8:00 Mantra singing and pranayama
  • 8:10 9:30 Asana practice
  • 9:30 10:00 Healthy breakfast
  • 10:30 11:30 Relaxation time
  • 11:30 12:30 Ayurveda oil massage
  • 13:00 14:00 Lunch
  • 15:00
  • 16:00 Ayurveda sauna
  • 16:00 17:00 Relaxation time
  • 17:00 18:30 Yoga and meditation
  • 18:30 19:30 Dinner and relaxation time
  • DAY 3
  • 6:45 7:00 jala neti nasal cleanse (optional) and tea
  • 7:00 8:00 Mantra singing and pranayama
  • 8:10 9:30 Asana practice
  • 9:30 10:00 Healthy breakfast
  • 10:30 11:30 Relaxation time
  • 11:30 12:30 Ayurveda oil massage
  • 13:00 14:00 Lunch
  • 15:00 16:00 Ayurveda sauna
  • 16:00 17:00 Relaxation time
  • 17:00 18:30 Yoga and meditation
  • 18:30 19:30 Dinner and relaxation time
  • DAY 4
  • 6:45 7:00 jala neti nasal cleanse (optional) and tea
  • 7:00 8:00 Mantra singing and pranayama
  • 8:10 9:30 Asana practice
  • 9:30 10:30 Healthy breakfast
  • 10:30 11:30 Relaxation time
  • 12:00 13:00 Check out

What's Included


  • Yoga, breathing and meditation classes (twice a day)
  • 1 Ayurveda sauna
  • 2 Ayurveda oil massage
  • 1 Shirodhara (Ayurveda treatment)
  • Daily breakfast, lunch and dinner. Fresh made vegetarian meals.
  • 3 nights accommodation in modern styled rooms with western bathroom/toilet and hot water shower
  • Unlimited herbal teas and filtered water
  • Hiking trip to local areas and temples
  • 13% VAR charge is included in the total price

What's Not Included


  • X Pick up/drop off from Airport or City. We will arrange a private taxi for you at an extra cost of USD 20 each way (1-2 person) after 7PM 25 dollar, more than 2 persons USD 10 per person
  • X Visa fees
  • X Meals outside of retreat center
  • X Single room supplement fees
  • X Visitor fees
  • X Additional massages
  • X Additional nights’ accommodation extensions
  • X 10% service charge per person on package price is excluded, payment for this should be made upon arrival)

Training Benefits


  • Relax completely
  • Find inner peace
  • A lifetime experience
  • Unwind, rejuvenate and re-attune your mind, body, and soul

Other Things to do


  • Daily Pranayama, Yoga and Meditation sessions
  • Hiking to ancient temples (optional)
  • Attending Yoga philosophy classes (optional)

Meet the Instructors


How to Reach


By Air:
  • Nepal is served by Tribhuvan International Airport in Kathmandu
  • International flights fly directly from Bangkok to Kathmandu (Thai Airways), Singapore (Silk air), Malaysia (Airasia)
  • Most flights in Europe transit in Doha, Dubai, Delhi
  • From the Kathmandu airport, we will pick you up(on request) (costs not included)
  • It is only 45 minutes to an hour's drive to our retreat center
By Train:
  • no train transport
By Road:
  • Taxi, Bus, Walking

Common Faclilites


  • Hot & Cold Water

Cancellation policy


Check-in/Check-out time: 12.00, we will not charge guests having an early morning or late flight and arrive earlier or leave later. We can not guarantee a room then but will provide a locked room for your luggage. 10% service charge per person on package price is excluded, payment for this should be made upon arrival)


28 Rating

4.5

Staring Form:

$230

4 Days | 3 Nights
Batch Size: 12
Instruction Language: English
Select Arrival Date:

1 Person Single Room Price
$230
(Private Room)
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2 Person Twin Room Price
$360
(Private Room)
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About Organiser


4 Day Post Trek Restorative Yoga Retreat in Bhaktapur,, Nepal

Nepal Yoga Retreat is a sanctuary tucked in the hills of the Kathmandu Valley, surrounded by temples. A center where you will find, fresh, home made and wholesome vegetarian food, Sanatan yoga, mantra singing, yoga philosophy explained and guided med...

Language:
English
Established:
2010-01-01

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