21 days 200 hours Hatha/Astanga Certified Yoga Teacher Training in Nepal

About the Training

You will learn yoga posture, meditation, breathing science, yoga philosophy, chanting, yoga detox, yoga anatomy, yogic life style, spiritual life, and much more. This course is suitable for those who are seeking for life changing experience through self-transformation, peaceful living, and liberation from the monkey mind. This course starts from beginner level to reach the advanced level, so anyone can enjoy the course either you are beginner or regular practitioner. This course meets all Yoga Alliance requirements within 21 days. It will be a great mix of yoga styles with a focus on Hatha, Ashtanga, and Kundalini.

Main Highlights

• Daily yoga and meditation training
• Internationally certified yoga alliance certification
• Learn the powerful and effective meditation techniques
• Get a deeper knowledge of Yoga Philosophy
• Build strong foundation of yoga poses, meditation and breathing techniques
• Classes suitable for all level students
• Learn about real yoga teaching principles
• Learn multi-style yoga
• Free Wi-Fi
• Yoga Ashram / yoga home setting environment
• Perfect pathway to be a perfect yoga master
• Wide spectrum of topics covered
• A thoroughly trained teacher with a broad yoga education and 15 plus years teaching experience
• Develop spiritual and physical power
• Learn principles of yogic philosophy, breathing, meditation, chanting
• Improvement in knowledge, skills, and the ability to teach yoga in your specific way
• Practical and theoretical practice of yoga and meditation
• To enhance your own personal practice
• To empower good health, mindfulness, and joy
• Training course derived from the true motherland of yoga
• Become able to demonstrate, instruct, correct, and lead all level classes and practitioners
• After successful completion of the training you will be a well-rounded yoga teacher who understands asana, pranayama, meditation, and yoga philosophy

Brief Summary

Syllabus for this training

• Asana (yoga posture)
• Meditation
• Pranayama (breathing science)
• Yoga philosophy (based on practical approach)
• Veda, yoga sutra, Bhagavad-Gita, Upanishada, Veda, Purana etc
• Interesting information of Pratyahara (control of sense organ) will be taught along with Dharana (concentration), Dhyan (meditation), and Samadhi (ultimate liberation)
• Chanting (powerful chanting to control unstable mind)
• Yoga detox
• Yoga anatomy
• human physiology (the major body systems and organs)
• Mudras
• Bandha
• Teaching methodology and teaching practice

Training Benefits

• Yoga alliance certified course
• Deep knowledge of asana, breathing, meditation and how to manage our daily life
• can work as yoga teacher after this course ( professional yoga teacher)
• Can open yoga studio in any country
• deep knowledge of yoga philosophy

Other Things to do

• Other things can be done on extra cost
• Ayurveda retreat course
• singing bowl training
• Reiki Training
• SIte seeing
• Trekking

Meet the Instructors

Rajendra Prasad Neupane

Mr. Rajendra Prasad Neupane is teaching yoga and meditation internationally since 2002. He is specialized on meditation and had completed his master's degree in Buddhism. He is a professional reputed trainer, motivator and yoga instructor.  

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Ram Hari Thapa

Ram Hari Thapa completed an international Yoga Alliance Certified Yoga Instructor course of Ashtanga Vinyasa. His expertise is teachingRead More

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Prakash Acharya

Prakash Acharya is the founder of Nepal Yoga Home. His life is fully devoted to social transformation through yoga and meditation. He is working for those children who have been deprived of education due to their poverty in remote areas of Nepal. Wh... Read More

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How to Reach

• We are located near to Tribhuvan International airport ( Just 10 Km from there)

• Balaju

• Goldhunga, Road, 600 m ahead from Nagarjun gate on the way to Goldhunga

Common Faclilites

Cancellation policy

Fullly refundable for cancellation before 15 days of arrival ( Training start) then non-refundable.