200 Hour Yoga Teacher Training in Kerala, India | 28 Days (Yoga Alliance)

About the Training

200 hour Yoga TTC is an intensive teacher training in classical Hatha Yoga. The one-month intensive residential course is unique as it offers students the opportunity to fully immerse themselves in the study and practice of classical Hatha Yoga while experiencing daily life in a highly spiritual atmosphere. The 200 hour Yoga teacher training course is based on the ancient traditional GURUKULA System in which the students live with their teachers and perform yoga classes in Kerala. It is intensive and requires a tremendous amount of discipline as students not only learn the theory and philosophy of yoga but also practice asanas, pranayama, yogic kriyas and meditation on a day to day basis as the aim of the course is to encompass the physical, mental, emotional and spiritual aspects of yoga teacher training in Kerala. Our school combines the ancient yoga tradition with current science to bring students an updated Hatha yoga. Students learn to fix the body from head to toe by opening the respiratory system and stretching the neuro-muscular-skeletal system.

Main Highlights

• WHY Santhi Yoga International?
• Unique Gurukula System of Education
• Beautiful, serene residential setup
• Eminent Faculties, Intensive training, and learning opportunities
• All faculties are professional yoga teachers of the AYUSH Dept
• Govt of India certified by the Quality Council of India
• Emphasis on practical "hands-on" experience
• Emphasis on the all-round development of the individual's personality
• Exhibits of Kerala Traditional Arts Form and Martial Arts Forms
• Yoga therapy consultation for asthma, diabetes, hypertension, back pain, headache, etc
• Yoga for students to improve perfection and performance
• Expert assistance for placement opportunities
• International or National Seminar, Camps and Workshops on Yoga
• Holiday sightseeing trips to beautiful places
• Sattvic balanced vegetarian yogic diet
• Access to a well-equipped library on the training campuses
• Counseling services combined with yoga for the speedy recovery of Psychosomatic disorders

Brief Summary

Syllabus for this training

• Origin and history of Yoga
• Yoga and Indian tradition
• Paths of Yoga
• Ashtanga Yoga Panchapranas Panchakoshas Yogic Diet
• Study of yoga sutras
• The Chakras
• Yoga and Meditation
• Hundreds of asanas with variations
• Pranayama techniques
• Bandhas Mudras shat kriyas Teaching Practice
• The major body systems and their functions
• Therapeutic application of Yoga in the management of lifestyle diseases

Training Benefits

• Help learn beginner as well as intermediate yoga asana, poses, and science
• Become a certified yoga teacher
• Mental health
• Physical Health
• Gain harmony of mind, body, and soul
• Well balanced life

Other Things to do

• Nature Walks
• Backwater Cruise
• Hill Top Meditation
• Beach Yoga
• Ayurveda Massage
• Sightseeing Trips

Meet the Instructors

How to Reach

• Cochin International Airport
• Santhi Yoga will arrange cab from airport to Santhi Yoga Hosana Mount Ashram located in Bharanaganam, Kottayam (2 Hours journey from airport)

• Kottayam/Kochi (2 hours journey)

• Kottayam (1 Hour Journey)

Common Faclilites

Cancellation policy

No Refund.