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200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh

Swarg Ashram, Ram Jhula, Rishikesh, Uttarakhand-249304, India
200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh 200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh

About the Training


Learning a 100-hour yoga teacher training at this mystical land located at the foothills of Shivalik range on the banks of sacred river Ganga takes you to another world of self-realization and fills you with positive energy. This 100-hour yoga teacher training course is well suited to beginner and intermediate level yoga teacher training in Rishikesh students. During this yoga teacher training in Rishikesh, you will be learning numerous yoga teacher training India styles like Hatha, Vinyasa Flow/Ashtanga Vinyasa, Pranayama and Meditation, Human Anatomy and Philosophy, Alignment and Adjustment, Mantra Chanting and much more. Our curriculum is a perfect combination of theoretical as well as practical knowledge to make it more easier for the students to learn. Small batch size, not more than 20 students so that the teacher can focus on every student. You will be learning all these disciplines under the guidance of the well experienced and trained 100-hour yoga teacher training who are in practice for the past 10 or more years.


Main Highlights


  • Learn different forms of Ashtanga, Vinyasa and Hatha Yoga
  • Prayanama and technique of Meditation
  • Know the history of Yoga, including Yoga philosophy and knowledge of Bhagawad Gita and Yoga Sutras
  • Learn Mantras and Mudras
  • Learn Body Anatomy
  • Enjoy amazing Yoga Retreats
  • And take part in weekend cultural, social and fun activities
  • Check-in date is 3rd any time and check out date is 30th every month

Brief Summary


Type
Training
Availability
Jan | Feb | Mar | Apr |
Duration
28 days
Area
Swarg Ashram, Ram Jhula, Rishikesh, Uttarakhand-249304, India
Food
  • Breakfast
  • Lunch
  • Dinner
Yoga Styles
  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga
Yoga Categories
  • 200-Hour Yoga Teacher Training
Skill Level
Beginner

Syllabus for this training


  • Asana
  • Ashtanga Vinyasa Series-1
  • Core Principles of Hatha Yoga Practice
  • Meditative pose
  • Structuring and sequencing the postures
  • Forward Bending pose
  • Full health assessment on asana
  • Backward Bending pose
  • Traditional sun salutation series
  • Twisting pose
  • Sun salutation with root mantra series
  • Relaxation pose
  • Sequence steps of doing asana confidently invested pose
  • Moon salutation series
  • Kneeling pose
  • Joints and glands exercise
  • Standing pose
  • Balancing pose

What's Included


  • 28 Days Accommodation
  • 3 times home cooked meals.
  • Once a week excursions to near by attractions
  • Study material, bag, t-shirt
  • Wifi

What's Not Included


  • X Visa and flight charges
  • X Pick and drop from airport
  • X Personal expenses
  • X Doctor Consultation
  • X Over stay at the ashram

Training Benefits


  • Practical and theoretical knowledge of asanas
  • Connection with nature
  • Experience Indian culture
  • Career in yoga

Other Things to do


  • Rafting in river Ganga
  • Trek to the Himalayan caves
  • Watch the sun rise beyond the Himalayan peaks
  • Enjoy the local site and knowing and understanding Himalayan culture
  • Experience Ganga Aarti
  • Enjoy Satsang and Kirtan

Meet the Instructors


How to Reach


By Air:
  • You can either take a direct flight to Dehradun which is duly connected to the international airways, or you can reach Delhi International airport
  • Delhi is 242 km from Rishikesh
  • You can hire a taxi from Delhi International airport or we can also send you a taxi at the airport to receive you
  • But you have to book the taxi from us in advance, the charges of the taxi is 80 dollars
By Train:
  • You can also journey by train from Delhi to Haridwar, a religious place which is 25 km from Rishikesh
  • Haridwar has good railway network connecting many cities of India
  • You can also request for a taxi from us for Haridwar station or you can hire your own taxi
  • The taxi charges: 20 dollars
By Road:
  • You can either hire a taxi from Delhi International airport or we can also send a taxi/cab to receive you at the airport
  • Or we can also send you a cab at the Jolly International Airport at Dehradun
  • Cost of the Cab from Delhi International airport: 80US dollars For Jolly International Airport: 20 US dollars

Common Faclilites


  • Hot & Cold Water

Cancellation policy


No refunds


28 Rating

4.5

Staring Form:

$1250

28 Days | 27 Nights
Batch Size: 20
Instruction Language: English
Select Arrival Date:

2 Person Single Room Price
$1250
(Shared Room)
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1 Person Single Room Price
$1350
(Private Room)
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About Organiser


200 Hour Hatha and Ashtanga Yoga Teacher Training In Rishikesh

Shakti Yoga Peeth, best school for 100, 200 and 300 hr yoga teacher training course and yoga retreat programs in Rishikesh, Kerala and Nepal. We also provide 200 hour and 300 hour yoga teacher training scholarship programs at our centers for those wh...

Language:
English, Hindi, Russian, Spanish
Established:
2014-12-14

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