31 Days 200-Hour Tantra Yoga Teacher Training in Goa, India.

About the Training

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Expand your consciousness and activate your highest potential with this 200-hour yoga teacher training designed to take you deeper into the essence of yoga TTC in Goa, while providing the space for personal growth in a supportive loving atmosphere. We will impart tools to fully embody yoga retreat and its sacred principles, so that teaching becomes a natural evolution. Our course is an immersion in a 200-hour yoga teacher training lifestyle and community that will strengthen you in ways that you never knew possible. The spiritual depth of this course is naturally conducive to self-empowerment and inner transformation. Every student is respected on his / her path and encouraged to cultivate their unique expression.

Main Highlights

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• Afternoon workshop
• Daily evening program
• Morning Tantra yoga class
• Morning Tantra yoga lecture
• 30 nights accommodation
• Daily organic meals

Brief Summary

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Syllabus for this training

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• The first half of the training builds up a solid foundation of theory and practice, and the second half focuses on the development of teaching skills as well as deepening your spiritual practices
• The curriculum of the one-month intensive course is structured in the following way: Week 1: Hatha yoga
• *Basic asanas, breathing exercises, meditation, practical philosophy, diet, and introductory teaching practicum
• Week 2: Astanga yoga, Ayurveda
• *Practice of intermediate asanas and pranayama, correction and adjustment training, Yoga Sutras of Patanjali, Bhakti yoga based on Bhagavad Gita, mid-term exam at the end of the week, own teaching of beginner asanas
• Week 3: Mantra yoga, energetic principles *Advanced practices of purification, yantra, and mantra, yoga anatomy
• Week 4: Kundalini and Shiva-Shakti yoga *Chakra practices, Tantra meditations, final exam, the teaching of a final 90-minute yoga class
• THE COMPREHENSIVE CURRICULUM
• Tantra yoga (five yoga system)
• Teaching methodology: Sequencing, adjusting, teaching standards, and classroom management
• Yoga Nidra combined with the rotation of awareness, Nyasa
• Yoga Sutras of Patanjali and Bhagavad Gita
• Chakra and energy centered practice
• Yogic anatomy and Ayurveda
• Energy work and pranic healing
• Satsang and inspired singing transmission with Yogi Prakash
• Yoga community and long-term support from your teachers
• Mantra initiation
• Deeply powerful energy-based Hatha yoga
• Establishment of daily meditation practice with various techniques
• Theoretical understanding of metaphysics and yogic philosophy
• Experience of a yogic lifestyle (nature-based, healthy diet)
• Physical and energetic comprehension of postures
• Effective correction training and supervised teaching experience
• Personal guidance and family-like group atmosphere
• Tropical nature and time for swimming in the Arabian Sea
• Sunset meditations

Training Benefits

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• WHAT ARE YOU GOING TO LEARN?
• Asana combined with chakra awareness and Bija mantra meditation
• Pranayama to activate and balance the energy
• Mudras to energize the entire system
• Bandhas to move the energy throughout the whole body
• Yoga Nidra - with the tantric practice of Nyasa
• Chakras meditations to balance and heal the chakras
• Kriya and Kundalini practices to awaken the sacred energy (Kundalini)
• Mantra/Kirtan to uplift the energy and to create sacred space
• Ayurveda Lifestyle and Diet to come back in harmony with nature
• Tantra Meditations to balance the sacred masculine and the divine feminine
• Ajna meditations to open the 3rd-eye
• Tantra Ceremonies to connect ourselves with the universe

Other Things to do

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• Ayurvedic Treatments
• Massage
• Healing
• Beach activities

Meet the Instructors

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How to Reach

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By Air:

• Fly to Dabolim Goa, Take Taxi to Bhakti Colomb beach Patnem

By Train:

• Train station Canacona, take taxi from there to Bhakti Kutir Colomb Beach, Patnem

By Road:

• Bhakti Kutir Colomb Beach, Patnem

Common Faclilites

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Cancellation policy

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Deposit refundable up to 30 days before arrival